How We Do It


Our certificate in sports nutrition allows professionals to become engaged, competent and confident in sports nutrition.


Sports nutrition information you can trust. All of our e-Learning products are developed by a Sports Dietitian.


Individualized access to a licensed and registered sports dietitian to help YOU with your sports nutrition goals.


Create a food first culture on your team with our dynamic and engaging online software.


A practical resource for the on-the-go athlete, parent or coach (available in Apple and Android stores).


A customized meal plan guide for your weight management goals.


The Eat 2 Win Challenge is a 12 week program that focuses soley on the high school male athlete and teaches him practical and sound nutrition principles in order to improve his eating habits. As a result he will gain lean muscle body weight as guided by a Sports Dietitian.

Benefits of a Food First Approach

Our Core Services

Trusted Source of Information
Sports Dietitian’s are highly qualified experts in the field of sports nutrition. Most have advanced degrees and lots of experience working with athletes at all levels of competition and backgrounds.

Check out Connect e-Learning
We have it! Podcast, e-Books, Webinars, Blog Articles, or Courses all for the on-the-go athlete at an affordable price! All products or content is created by a licensed and registered Sports Dietitian!

One-on-One with a Sports Dietitian
If needed, we are here to help you personally reach your athletic performance goals. Some people need more guidance and direction and we provide that. You’ve got questions, we have answers. Obtain what elite athletes and programs have available to them, the services of a Sports Dietitian!

Build a Food First Culture on Your Team with Connect Software
Changing eating habits of an athlete is not easy. Connect Software is the tool needed to create that food first culture on your team. Build that team and see the results one athlete at a time!

Go Mobile
Look around, it appears everyone has their eyes fixed on their mobile phone.  Download a unique mobile sports nutrition app for the on-the-go athlete. Your app will be ready for download in the Apple and Android stores in no time. Your athletes, parents, coaches and support staff will love it.

Sports Nutrition University
A unique online membership community packed full of opportunities to learn and interact with others who have the same passion that you have… help athletes improve their athletic performance the right way! Class is in session….on my couch, let’s do it!

Eat 2 Win Challenge
The Eat 2 Win Challenge is a 12-week Program designed to help high school male athletes gain weight, build muscle and increase their energy levels from a food first approach as guided by a Sports Dietitian.

Meal Plan Guide for Athletes
A customized meal plan guide for athletes based on their caloric needs. Lots of breakfast, lunch, dinner and snack choices as well as supplement plans and fast food guide….plus much more.

People Who Believe In Us

Ben Fairchild

Tavis has played an integral role in helping my athletes achieve top performance through sound and practical nutrition education. I have seen firsthand the improvements in body composition, performance, and recovery with the programs he has designed. Tavis is one of the top Sports Dietitians in the industry and I only trust him in working with my high school, college, and professional athletes.

Ben FairchildSports Performance Specialist and Strength Coach
Rani Whitfield, MD

The young growing athlete has many challenges facing them and nutrition is one that everyone seems to neglect or jump on the latest fad to try and find quick answers. I am so excited about My Sports Dietitian program.  These guys are doing it the right way.

Rani Whitfield, MDFamily Physician and Sports Medicine
Melissa Harris

I spend money on many things such as athletic gear, travel expenses, team fees but nothing is more valuable than the health and well being of my child.

The thing I like most about My Sports Dietitian program is that it engages other adults that care about my kids to get involved and encourages them to make good decisions about their diet.

Melissa HarrisParent
Benny Saia

Sports Nutrition done the right way can have an impact on the performance of high school athletes. The bottom line is My Sports Dietitian does it the right way and I’ve seen the results.

Benny SaiaAD and Head Football Coach, Dutchtown High
Dan Dalrymple

Good nutrition plays a critical role in helping our players recover faster, maintain a high level of energy, and improve their overall strength and conditioning. Since 2006, I’ve seen the results our players have achieved by working with Tavis.

Dan DalrympleHead Strength Coach, New Orleans Saints
Eric Reid

The athlete, or any adult that supports the athlete, in their efforts to be successful, really does not have a trusted resource to consult with in order to learn how to properly fuel their bodies, until now. My Sports Dietitian is a trusted resource that I consult with and I would recommend everyone else check them out.

Eric ReidSafety, San Fransisco 49ers

Brands that Trust Us

Taylor Hooten Foundation

National Wrestling Coaches Association (NWCA)

Click here to add your own text