Resources to Help You Win

Trusted Source of Information
Sports Dietitian’s are highly qualified experts in the field of sports nutrition. Most have advanced degrees and lots of experience working with athletes at all levels of competition and backgrounds.

e-Learning
We have it! Podcast, e-Books, Webinars, Blog Articles, or Courses all for the on-the-go athlete at an affordable price! All products or content is created by a licensed and registered Sports Dietitian!

Meal Plan Guide for Athletes
A customized meal plan guide for athletes based on their caloric needs. Lots of breakfast, lunch, dinner and snack choices as well as supplement plans and fast food guide….plus much more.

Sports Nutrition Software
Changing eating habits of an athlete is not easy. Connect Software is the tool needed to create that food first culture on your team. Build that team and see the results one athlete at a time!

Eat 2 Win Challenge App
Look around, it appears everyone has their eyes fixed on their mobile phone.  Download a unique mobile sports nutrition app for the on-the-go athlete. Your app will be ready for download in the Apple and Android stores in no time. Your athletes, parents, coaches and support staff will love it.

Sports Nutrition University
A unique online membership community packed full of opportunities to learn and interact with others who have the same passion that you have…..to help athletes improve their athletic performance the right way! Class is in session….on my couch, let’s do it!

Winners Who Believe In Us

Ben Fairchild

Tavis has played an integral role in helping my athletes achieve top performance through sound and practical nutrition education. I have seen firsthand the improvements in body composition, performance, and recovery with the programs he has designed. Tavis is one of the top Sports Dietitians in the industry and I only trust him in working with my high school, college, and professional athletes.

Ben FairchildSports Performance Specialist and Strength Coach
Rani Whitfield, MD

The young growing athlete has many challenges facing them and nutrition is one that everyone seems to neglect or jump on the latest fad to try and find quick answers. I am so excited about My Sports Dietitian program.  These guys are doing it the right way.

Rani Whitfield, MDFamily Physician and Sports Medicine
Melissa Harris

I spend money on many things such as athletic gear, travel expenses, team fees but nothing is more valuable than the health and well being of my child.

The thing I like most about My Sports Dietitian program is that it engages other adults that care about my kids to get involved and encourages them to make good decisions about their diet.

Melissa HarrisParent
Benny Saia

Sports Nutrition done the right way can have an impact on the performance of high school athletes. The bottom line is My Sports Dietitian does it the right way and I’ve seen the results.

Benny SaiaFormer AD and Head Football Coach, Dutchtown High
Dan Dalrymple

Good nutrition plays a critical role in helping our players recover faster, maintain a high level of energy, and improve their overall strength and conditioning. Since 2006, I’ve seen the results our players have achieved by working with Tavis.

Dan DalrympleHead Strength Coach, New Orleans Saints
Eric Reid

The athlete, or any adult that supports the athlete, in their efforts to be successful, really does not have a trusted resource to consult with in order to learn how to properly fuel their bodies, until now. My Sports Dietitian is a trusted resource that I consult with and I would recommend everyone else check them out.

Eric ReidSafety, San Fransisco 49ers

National Wrestling Coaches Association (NWCA)

Free Resources

Athlete's Grocery Shopping List




Dietary Supplements for Athletes


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Pre-Workout Supplements: Good, Bad and Ugly


23 Snack Options for Athletes