Athletes that struggle to gain lean muscle body weight can finally stop looking…the answer is in this course. Follow the “Game Plan” that Tavis outlines and get results the right way. The “Getting Started” unit is the most important part of the “Game Plan,” so don’t skip it. You will be able to download all of the documents needed to complete the course and begin to see the results you have been looking for. After you complete the course take the exam and test your knowledge. You will meet other athletes that are taking this course and learn what is working from them as well.
What you will learn!
- The importance of developing a “Game Plan” to gain lean muscle body weight, what other athletes try to do to gain weight and why they fail at it.
- Strategies on how to increase your caloric intake and how that helps to grow muscle.
- Importance of encouraging your parents, coaches and athletic trainer to take the FREE Nutrition Monitor course at http://udemy.com/nutritionmonitor to learn how to support you while you are taking this course.