How to Solve THIS Nutrition Puzzle!
High School Athletes struggle to gain weight due to excessive year round activity. This webinar will provide nutritional strategies on how to solve the problem and provide solutions on how High School athletes can reach their body weight and strength goals.
Key Points Covered:
- What’s the Problem and What Prevents HS Athletes from Gaining Weight
- Why some Athletes turn to Supplements for the Answer
- How Nutrition is their Secret Weapon
- Nutritional Strategies for Weight Gain
- The Disadvantages of Sleeping Late on Weekends
- How Having a Plan Can Make or Break your Opportunity for Success
- Athlete Case Studies